Namaste
I like to think of myself as an example of "You are never too old, and it's never too late to begin a yoga practice."
I came late to the party, but I am here.
About My Practice
My yoga journey began 10 years ago when my son took me to my first Bikram class. I never looked back and have practiced some form of yoga everyday since.
I am a certified yoga instructor and am trained in Vinyasa, (Flow) Yin, Gentle, Chair, Restorative, and Bikram styles of yoga.
"You are only one yoga class away from a good mood"
Yoga for YOU
Yoga
I teach classes on the San Francisco Peninsula. You can take a class with me at
I pride myself in my ability to make yoga accessible to everybody.
Yoga for KIDS
Kinder Yoga
I teach kindergarten yoga at Baywood Elementary and a pre school yoga program at Belle Air Elementary. Seeing twenty 3 - 6 year olds lying peacefully in savasana is truly a beautiful sight.
Yoga for SENIORS
Chair Yoga
I offer a class at Sunrise senior living facility in Belmont for Seniors. This class is specialized for people with limited mobility - believe it or not you can do yoga from a chair!
